Emily Knox

Worcester, MA, USA
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  • Total Results 137
  • Total Events 25
Personal Records
  • 1000m (in) - 3:09.97
  • 1500m - 4:35.14
  • 1 Mile (in) - 5:01.50
  • 1 Mile - 5:39.46
  • 2 Mile (in) - 11:56.75
  • 5K (xc) - 18:30.30
  • 5K - 17:11.20
  • 6K (xc) - 21:34.40
  • Pentathlon - 1269
  • 100mH - 23.88
  • 100m - 15.16
  • 200m - 30.73
  • 400m - 1:05.64
  • 600m (in) - 1:56.15
  • 800m (in) - 2:27.44
  • 800m - 2:28.21
  • 3000m (in) - 10:02.10
  • 2 Mile - 11:28.08
  • 2.x Mile (xc) - 18:24.80
  • 3.x Mile (xc) - 23:06.70
  • 5K (in) - 17:48.58
  • High Jump - 3-7.75
  • Long Jump - 12-4
  • Shot Put - 15-2
  • Triple Jump - 27-3.25

Performance Details

Event Long Jump
Mark 12-4
Meet Notre Dame Cup
Place 10th
Race/Results Page Results (Updated)
Round Finals
Team Notre Dame Academy-Worcester
Native Country USA
Season Outdoor 2012
Level HS
Meet Date Mar 30, 2012
Date Added Jun 2, 2013
Grade 2014
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Notre Dame Academy-Hingham, Hingham, MA, USA