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2019 - Outdoor

400 Meter Dash

1:00.35 Play Video
2nd
Finals
May 11, 2019
1:01.25 Play Video
1st
Finals
May 08, 2019

800 Meter Run

2:21.94 Play Video
1st
Finals
May 15-16, 2019

1600 Meter Run

5:07.93 Play Video
14th
Finals
Jun 08, 2019

One Mile Run

5:00.72 Play Video
3rd
Finals
Jun 01, 2019
5:02.05 Play Video
1st
Finals
May 25, 2019
5:04.50 Play Video
1st
Finals
May 18, 2019
5:12.91 Play Video
1st
Finals
May 15-16, 2019
5:18.08 Play Video
1st
Finals
May 11, 2019

Two Mile Run

11:45.28 Play Video
1st
Finals
May 08, 2019

2019 - Indoor

600 Meter Run

1:36.11 Play Video
1st
Finals
Feb 16, 2019
1:36.64 Play Video
1st
Finals
Jan 27, 2019

1000 Meter Run

2:59.26 Play Video
1st
Finals
Feb 09, 2019
3:07.95 Play Video
1st
Finals
Feb 01, 2019
3:04.50 Play Video
1st
Finals
Dec 12, 2018

1500 Meter Run

4:38.78 Play Video
8th
Finals
Jan 26, 2019

One Mile Run

5:18.92 Play Video
1st
Finals
Feb 01, 2019
4:57.72 Play Video
8th
Finals
Jan 26, 2019
5:02.42 Play Video
1st
Finals
Jan 18-19, 2019
5:14.80 Play Video
1st
Finals
Dec 12, 2018

3000 Meter Run

9:56.36 Play Video
19th
Finals
Mar 08-10, 2019

Two Mile Run

10:34.79 Play Video
16th
Finals
Mar 08-10, 2019
10:43.69 Play Video
1st
Finals
Mar 02, 2019
10:40.83 Play Video
1st
Finals
Feb 23, 2019
10:43.87 Play Video
1st
Finals
Feb 16, 2019
12:34.70 Play Video
1st
Finals
Jan 10, 2019
10:53.48 Play Video
1st
Finals
Dec 28, 2018

2018 - CC

5000 Meter Run

19:08.00 Play Video
35th
Finals
Dec 08, 2018
18:12.10 Play Video
9th
Finals
Nov 24, 2018
19:18.51 Play Video
1st
Finals
Nov 18, 2018
18:18.00 Play Video
1st
Finals
Nov 10, 2018
18:57.10 Play Video
1st
Finals
Oct 31, 2018
17:29.96 Play Video
1st
Finals
Oct 19-20, 2018
19:03.90 Play Video
1st
Finals
Oct 13, 2018
18:30.30 Play Video
1st
Finals
Sep 29, 2018

2018 - Outdoor

1600 Meter Run

5:06.95 Play Video
6th
Finals
Jun 09, 2018

One Mile Run

5:17.67 Play Video
2nd
Finals
Aug 18, 2018
5:04.54 Play Video
6th
Finals
Jun 02, 2018
5:09.14 Play Video
1st
Finals
May 26, 2018
5:02.41 Play Video
1st
Finals
May 05, 2018

Two Mile Run

11:11.90 Play Video
1st
Finals
May 12, 2018

2018 - Indoor

300 Meter Dash

45.70 Play Video
2nd
Finals
Jan 10, 2018

600 Meter Run

1:42.56 Play Video
1st
Finals
Feb 02, 2018
1:43.00 Play Video
1st
Finals
Jan 24, 2018
1:45.30 Play Video
1st
Finals
Dec 20, 2017

1000 Meter Run

2:59.73 Play Video
2nd
Finals
Feb 15, 2018
2:56.66 Play Video
1st
Finals
Feb 04, 2018
3:14.70 Play Video
1st
Finals
Jan 03, 2018
3:17.00 Play Video
1st
Finals
Dec 09, 2017

One Mile Run

5:06.78 Play Video
1st
Finals
Feb 15, 2018
5:25.46 Play Video
1st
Finals
Feb 10, 2018
5:26.72 Play Video
1st
Finals
Feb 02, 2018
5:16.80 Play Video
1st
Finals
Jan 24, 2018
5:09.58 Play Video
2nd
Finals
Jan 12-13, 2018
5:04.45 Play Video
2nd
Finals
Jan 05-06, 2018
5:39.20 Play Video
1st
Finals
Jan 03, 2018
5:30.20 Play Video
1st
Finals
Dec 09, 2017

Two Mile Run

11:20.96 Play Video
2nd
Finals
Feb 15, 2018
10:46.51 Play Video
1st
Finals
Jan 27, 2018
11:44.70 Play Video
1st
Finals
Jan 10, 2018
11:03.23 Play Video
1st
Finals
Dec 27, 2017
11:41.40 Play Video
1st
Finals
Dec 20, 2017

2017 - CC

5000 Meter Run

18:46.00 Play Video
13th
Finals
Nov 25, 2017
18:12.40 Play Video
1st
Finals
Nov 18, 2017
18:57.00 Play Video
1st
Finals
Nov 11, 2017
18:58.00 Play Video
1st
Finals
Oct 28, 2017
18:43.15 Play Video
2nd
Finals
Oct 14, 2017
18:46.62 Play Video
1st
Finals
Sep 30, 2017

2017 - Outdoor

400 Meter Dash

1:01.63 Play Video
1st
Finals
May 18, 2017
1:02.27 Play Video
1st
Finals
May 13, 2017

800 Meter Run

2:19.56 Play Video
3rd
Finals
May 27, 2017
2:19.40 Play Video
1st
Finals
May 20, 2017
2:21.34 Play Video
1st
Finals
May 06, 2017

1600 Meter Run

4:58.70 Play Video
7th
Finals
Jun 10, 2017

One Mile Run

5:08.48 Play Video
4th
Finals
Aug 19, 2017
4:59.20 Play Video
4th
Finals
Jun 01-03, 2017
5:04.63 Play Video
1st
Finals
May 27, 2017
5:02.76 Play Video
1st
Finals
May 20, 2017
5:29.84 Play Video
1st
Finals
May 18, 2017
5:16.87 Play Video
1st
Finals
May 13, 2017
5:06.98 Play Video
1st
Finals
May 06, 2017
5:07.35 Play Video
1st
Finals
Apr 08, 2017

2017 - Indoor

600 Meter Run

1:48.40 Play Video
2nd
Finals
Jan 11, 2017

800 Meter Run

2:24.11 Play Video
4th
Finals
Jan 13-14, 2017

1000 Meter Run

3:04.02 Play Video
2nd
Finals
Feb 17, 2017
3:12.33 Play Video
1st
Finals
Feb 11, 2017
3:04.42 Play Video
1st
Finals
Feb 04, 2017
3:16.34 Play Video
1st
Finals
Feb 03, 2017
3:15.00 Play Video
2nd
Finals
Jan 18, 2017
3:17.00 Play Video
1st
Finals
Jan 04, 2017
3:17.60 Play Video
1st
Finals
Dec 21, 2016
3:14.90 Play Video
1st
Finals
Dec 10, 2016

One Mile Run

5:00.03 Play Video
6th
Finals
Mar 10-12, 2017
5:00.94 Play Video
5th
Finals
Mar 04, 2017
5:06.38 Play Video
3rd
Finals
Feb 26, 2017
5:04.14 Play Video
1st
Finals
Feb 17, 2017
5:32.27 Play Video
1st
Finals
Feb 03, 2017
5:30.40 Play Video
1st
Finals
Jan 18, 2017
5:07.73 Play Video
4th
Finals
Jan 13-14, 2017
5:31.80 Play Video
1st
Finals
Jan 04, 2017
5:27.10 Play Video
1st
Finals
Dec 21, 2016
5:14.01 Play Video
1st
Finals
Dec 17-18, 2016
5:29.00 Play Video
1st
Finals
Dec 10, 2016

Two Mile Run

11:55.80 Play Video
1st
Finals
Jan 11, 2017

2016 - Outdoor

800 Meter Run

2:20.95 Play Video
2nd
Finals
May 21, 2016
2:23.79 Play Video
1st
Finals
May 17, 2016
2:21.94 Play Video
2nd
Finals
May 14, 2016

One Mile Run

5:10.52 Play Video
9th
Finals
Jun 02-04, 2016
5:10.37 Play Video
1st
Finals
May 28, 2016
5:03.99 Play Video
1st
Finals
May 21, 2016
5:20.97 Play Video
1st
Finals
May 17, 2016
5:17.73 Play Video
1st
Finals
May 14, 2016
5:10.98 Play Video
2nd
Finals
May 07, 2016
5:15.08 Play Video
1st
Finals
Apr 23, 2016

2016 - Indoor

600 Meter Run

1:49.20 Play Video
2nd
Finals
Jan 28, 2016

1000 Meter Run

3:16.89 Play Video
1st
Finals
Feb 01, 2016
3:19.50 Play Video
1st
Finals
Jan 21, 2016
3:19.10 Play Video
1st
Finals
Jan 14, 2016
3:24.00 Play Video
3rd
Finals
Dec 31, 2015
3:26.30 Play Video
2nd
Finals
Dec 16, 2015
3:21.80 Play Video
2nd
Finals
Dec 12, 2015

One Mile Run

5:13.12 Play Video
9th
Finals
Mar 11-13, 2016
5:06.77 Play Video
4th
Finals
Feb 28, 2016
5:09.24 Play Video
7th
Finals
Feb 20, 2016
5:08.67 Play Video
1st
Finals
Feb 13, 2016
5:24.09 Play Video
2nd
Finals
Feb 06, 2016
5:36.30 Play Video
1st
Finals
Feb 01, 2016
5:30.60 Play Video
1st
Finals
Jan 28, 2016
5:11.44 Play Video
9th
Finals
Jan 24, 2016
5:48.50 Play Video
1st
Finals
Jan 21, 2016
5:31.50 Play Video
1st
Finals
Jan 14, 2016
5:38.60 Play Video
1st
Finals
Jan 06, 2016
5:17.78 Play Video
2nd
Finals
Jan 02, 2016
5:24.21 Play Video
4th
Finals
Dec 18, 2015
5:32.90 Play Video
2nd
Finals
Dec 16, 2015
5:41.20 Play Video
1st
Finals
Dec 12, 2015

2016 - Road

One Mile Run

5:18.98 Play Video
8th
Finals
Aug 20, 2016

2015 - Outdoor

One Mile Run

5:21.41 Play Video
17th
Finals
Jun 06, 2015
5:25.94 Play Video
3rd
Finals
May 30, 2015
5:31.58 Play Video
1st
Finals
May 20, 2015
5:31.58 Play Video
1st
Finals
May 19, 2015
5:25.64 Play Video
2nd
Finals
May 16, 2015

2015 - Indoor

1000 Meter Run

3:30.60 Play Video
2nd
Finals
Jan 08, 2015
3:31.40 Play Video
4th
Finals
Dec 27, 2014
3:48.10 Play Video
12th
Finals
Dec 13, 2014

One Mile Run

5:52.90 Play Video
3rd
Finals
Feb 11, 2015
5:44.66 Play Video
4th
Finals
Feb 07, 2015
5:55.54 Play Video
5th
Finals
Jan 31 - Feb 04, 2015
6:09.60 Play Video
5th
Finals
Jan 15, 2015
6:00.00 Play Video
6th
Finals
Dec 17, 2014

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See where Sarah Roffman ranks.

2019 Indoor Rankings
MA National
1000m 2:59.26 999th 999th
1500m 4:38.78 999th 999th
2Mile 10:34.79 999th 999th
3000m 9:56.36 999th 999th
600m 1:36.11 999th 999th
Mile 4:57.72 999th 999th
2019 Outdoor Rankings
MA National
1600m 5:07.93 999th 999th
400m 1:00.35 999th 999th
800m 2:21.94 999th 999th
Mile 5:00.72 999th 999th
2Mile 11:45.28 999th 999th
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 45.70
600 Meter Run 1:36.11
800 Meter Run 2:24.11
1000 Meter Run 2:56.66
1500 Meter Run 4:38.78
One Mile Run 4:57.72
3000 Meter Run 9:56.36
Two Mile Run 10:34.79
Outdoor
400 Meter Dash 1:00.35
800 Meter Run 2:19.40
1600 Meter Run 4:58.70
One Mile Run 4:59.20
Two Mile Run 11:11.90
Road
One Mile Run 5:18.98
CC
5000 Meter Run 17:29.96