Colton Cappa

Pembroke High School Class of 2018 Pembroke, MA, USA
  • Total Results 38
  • Total Events 8
Personal Records
  • 300m (in) - 42.10
  • 600m (in) - 1:29.02
  • 800m - 2:06.04
  • 1000m (in) - 2:48.27
  • 1 Mile (in) - 4:56.86
  • 3000m (xc) - 12:47.37
  • 4K (xc) - 16:40.08
  • 5K (xc) - 18:00.35

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300m Meet Date Place Round
Indoor PR: 42.10 Graph
2016
xx.xx Patriot League #3 2nd Finals >
600m Meet Date Place Round
Indoor PR: 1:29.02 Graph
2017
x:xx.xx Patriot League Championships 5th Finals >
x:xx.xx Patriot League Championships 5th Finals >
x:xx.xx MSTCA Coaches Invitational 35th Finals >
x:xx.xx Patriot League # 5 1st Finals >
x:xx.xx Patriot League #2 1st Finals >
2016
x:xx.xx MSTCA Coaches Invitational 54th Finals >
x:xx.xx Dartmouth Relays 46th Finals >
x:xx.xx Patriot League #1 8th Finals >
2015
x:xx.xx Patriot League Championships 11th Finals >
x:xx.xx Patriot League # 4 14th Finals >
x:xx.xx MSTCA Auerbach Freshman-Sophmore Meet- Small School 27th Finals >
x:xx.xx Patriot League #1 12th Finals >
800m Meet Date Place Round
Outdoor PR: 2:06.04 Graph
2016
x:xx.xx South Shore Principals Twilight Meet 13th Finals >
x:xx.xx MSTCA Freshman/Sophomore Meet - Small School 7th Finals >
2015
x:xx.xx South Shore Principals Twilight Meet 15th Finals >
x:xx.xx MSTCA Freshman/Sophomore Meet - Small School 7th Finals >
1000m Meet Date Place Round
Indoor PR: 2:48.27 Graph
2018
x:xx.xx Patriot League #2 3rd Finals >
2017
x:xx.xx Patriot League # 6 3rd Finals >
x:xx.xx Patriot League #3 3rd Finals >
2016
x:xx.xx Patriot League Championships 6th Finals >
x:xx.xx Patriot League #5 5th Finals >
x:xx.xx Patriot League # 4 4th Finals >
x:xx.xx Patriot League #2 2nd Finals >
2015
x:xx.xx Patriot League #4 22nd Finals >
x:xx.xx Patriot League #2 22nd Finals >
1 Mile Meet Date Place Round
Indoor PR: 4:56.86 Graph
2017
x:xx.xx Patriot League #1 5th Finals >
3000m Meet Date Place Round
XC PR: 12:47.37 Graph
2014
xx:xx.xx Frank Kelley Invitational 32nd Finals >
4K Meet Date Place Round
XC PR: 16:40.08 Graph
2014
xx:xx.xx Brown Invitational 70th Finals >
5K Meet Date Place Round
XC PR: 18:00.35 Graph
2016
xx:xx.xx MIAA Eastern State Championships 74th Finals >
xx:xx.xx Patriot League Championships 25th Finals >
xx:xx.xx Ocean State XC Invitational 77th Finals >
2015
xx:xx.xx MIAA All State Finals 152nd Finals >
xx:xx.xx MIAA Eastern State Championships 67th Finals >
xx:xx.xx Brown Invitational 112th Finals >
xx:xx.xx Frank Kelley Invitational 88th Finals >
2014
xx:xx.xx Patriot League Cross Country Championships 21st Finals >
xx:xx.xx Patriot League Championship 21st Finals >