Sophia Holman

University of Massachusetts Amherst Class of 2016 Lunenburg, MA, USA
  • Total Results 191
  • Total Events 18
Personal Records
  • 55mH (in) - 8.89
  • 100mH - 16.03
  • 200m - 27.76
  • 300m (in) - 46.04
  • High Jump (in) - 4-8
  • High Jump - 4-8
  • Long Jump - 16-4.25
  • Shot Put (in) - 24-10
  • Heptathlon - 3,546
  • Pentathlon (in) - 2,585
  • Pentathlon - 2,560
  • 55m (in) - 8.14
  • 400mH - 1:09.58
  • 600m (in) - 1:59.70
  • 800m (in) - 2:47.30
  • 800m - 2:42.95
  • Long Jump (in) - 16-0.75
  • Shot Put - 21-10.5

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High Jump Meet Date Place Round
Outdoor PR: 4-8 Graph
2016
x-x Mid-Wach C League Championship 9th Finals >
2015
x-x Mid-Wach C Championships 4th Finals >
2014
x-x.x Massachusetts (MIAA) All-State Outdoor Championship 6th Finals >
x-x.x MIAA Western / Central Divsion 2 Championships 2nd Finals >
x-x Mid Wach C 3rd Finals >
Indoor PR: 4-8 Graph
2016
x-x MSTCA Pentathlon-Girls 27th Finals >
x-x Mid-Wach C Championship 7th Finals >
x-x mid-wach duals jan 28 fitchburg 5th Finals >
x-x mid wach duals jan 20 wachusett 6th Finals >
x-x mid wach duals jan 13 fitchburg 2nd Finals >
x-x mid wach duals jan 06 fitchburg 6th Finals >
x-x mid-wach duals dec 31 wachusett 9th Finals >
x-x Mid wach duals dec 16 Fitchburg 4th Finals >
x-x mid-wach duals dec 12 shrewbury 7th Finals >
2015
x-x MSTCA Pentathlon-Girls 38th Finals >
x-x Mid-Wach League Championships 2nd Finals >
x-x Mid-Wach jan 22 1st Finals >
x-x Mid-Wach Duals Jan 14 5th Finals >
x-x Mid-Wach Dec. 27 2nd Finals >
x-x Mid-Wach Dec. 17 5th Finals >
2014
x-x Mid-Wach Indoor Championship meet Div C/D 8th Finals >
x-x Mid-Wach week 7 Wednesday 2nd Finals >
x-x Mid-Wach week 6 Wednesday 15th Finals >
x-x Mid-Wach week 5 Wednesday 12th Finals >
x-x Mid-Wach week 4 (Wednesday) 9th Finals >
x-x MSTCA Auerbach Freshman-Sophmore Meet- Small School 18th Finals >
x-x Mid-Wach week 3 Monday 8th Finals >
x-x Mid-Wach week 2 4th Finals >
x-x Mid Wach - Fitchburg 4th Finals >
2013
x-x Midland Wachusett Division C Championships 4th Finals >
x-x Mid Wach Dual Meets -Fitchburg 11th Finals >
2012
x-x District E Indoor Invitational 12th Finals >
x-x Mid Wach Division C League Meet 5th Finals >
x-x Mid Wach Dual Meet 6th Finals >
x-x Mid Wach Dual Meets 9th Finals >
x-x Mid Wach Dual Meet 14th Finals >
x-x Mid Wach Dual Meets 11th Finals >
x-x Mid Wach League Dual Meets #1 12th Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 16-4.25 Graph
2016
xx-xx Mid-Wach C League Championship 4th Finals >
xx-x.x District E Class meet girls 5th Finals >
2015
xx-x.xx Mid-Wach C Championships 2nd Finals >
xx-x District E Class meet 3rd Finals >
2014
xx-x.xx NWI Massachusetts (MIAA) All-State Outdoor Championship 5th Finals >
xx-xx -1.8 MIAA Western / Central Divsion 2 Championships 1st Finals >
xx-x Mid Wach C 3rd Finals >
xx-x.x District E Girls Class Championships 2nd Finals >
2013
xx-x.x Midland Wachusett Division C Championships 1st Finals >
xx-x District E Girls Class Championships 9th Finals >
Indoor PR: 16-0.75 Graph
2016
xx-x.xx MSTCA Pentathlon-Girls 10th Finals >
xx-x.xx MIAA Division 5 Championships 6th Finals >
xx-x MSTCA Elite Meet / Coaches Invitational 22nd Finals >
2015
xx-x.xx MSTCA Pentathlon-Girls 23rd Finals >
Shot Put Meet Date Place Round
Outdoor PR: 21-10.5 Graph
2014
xx-xx.x Massachusetts (MIAA) All-State Outdoor Championship 9th Finals >
xx-x.xx MIAA Western / Central Divsion 2 Championships 5th Finals >
Indoor PR: 24-10 Graph
2016
xx-x.xx MSTCA Pentathlon-Girls 37th Finals >
xx-x.xx Mid-Wach C Championship 14th Finals >
xx-xx mid-wach duals jan 28 fitchburg 5th Finals >
xx-x mid wach duals jan 20 wachusett 17th Finals >
xx-xx mid wach duals jan 13 fitchburg 5th Finals >
xx-x mid wach duals jan 06 fitchburg 17th Finals >
xx-x mid-wach duals dec 31 wachusett 14th Finals >
xx-x Mid wach duals dec 16 Fitchburg 16th Finals >
xx-x.x mid-wach duals dec 12 shrewbury 12th Finals >
2015
xx-x.xx MSTCA Pentathlon-Girls 80th Finals >
Heptathlon Meet Date Place Round
Outdoor PR: 3,546 Graph
2017
x,xxx Atlantic 10 Outdoor Championships 14th Finals >
Pentathlon Meet Date Place Round
Outdoor PR: 2,560 Graph
2014
x,xxx Massachusetts (MIAA) All-State Outdoor Championship 5th Finals >
x,xxx MIAA Western / Central Divsion 2 Championships 1st Finals >
Indoor PR: 2,585 Graph
2016
x,xxx MSTCA Pentathlon-Girls 18th Finals >
2015
x,xxx MSTCA Pentathlon-Girls 20th Finals >
55m Meet Date Place Round
Indoor PR: 8.14 Graph
2014
x.xx Mid-Wach week 4 (Wednesday) 9th Finals >
x.xx Don Woods Invitational 7th Finals >
2013
x.xx Midland Wachusett meet #4 1st Finals >
55mH Meet Date Place Round
Indoor PR: 8.89 Graph
2016
x.xx MSTCA Pentathlon-Girls 18th Finals >
x.xx MIAA Auerbach All State Meet 16th Prelims >
x.xx MIAA Division 5 Championships 6th Finals >
x.xx MIAA Division 5 Championships 6th Prelims >
x.xx District E Championship meets 2nd Finals >
x.xx District E Championship meets 3rd Prelims >
x.xx Mid-Wach C Championship 2nd Finals >
x.xx Mid-Wach C Championship 1st Prelims >
x.xx mid-wach duals jan 28 fitchburg 2nd Finals >
x.xx MSTCA Coaches Invitational 4th Finals >
x.xx MSTCA Coaches Invitational 2nd Prelims >
x.xx mid wach duals jan 20 wachusett 2nd Finals >
x.xx mid wach duals jan 13 fitchburg 1st Finals >
xx.xx mid wach duals jan 06 fitchburg 4th Finals >
x.xx mid-wach duals dec 31 wachusett 2nd Finals >
x.xx Mid wach duals dec 16 Fitchburg 2nd Finals >
xx.xx mid-wach duals dec 12 shrewbury 2nd Finals >
2015
x.xx MSTCA Pentathlon-Girls 11th Finals >
x.xx MIAA Auerbach All State Meet 9th Prelims >
x.xx MIAA Division 5 Championships 2nd Finals >
x.xx MIAA Division 5 Championships 2nd Prelims >
x.xx Mid-Wach Feb 11 1st Finals >
x.xx District E Championship 1st Finals >
x.xx District E Championship 1st Prelims >
x.xx Mid-Wach League Championships 1st Finals >
x.xx Mid-Wach League Championships 1st Prelims >
x.xx MSTCA Elite Meet / Coaches Invitational 6th Finals >
x.xx MSTCA Elite Meet / Coaches Invitational 8th Prelims >
x.xx Mid-Wach jan 22 1st Finals >
x.xx Mid-Wach Duals Jan 14 1st Finals >
x.xx Mid-Wach Dec. 27 1st Finals >
x.xx Mid-Wach Dec. 17 1st Finals >
2014
x.xx MIAA Division 5 Championships 6th Finals >
x.xx MIAA Division 5 Championships 5th Prelims >
x.xx District E Championship Div. 2 2nd Finals >
x.xx District E Championship Div. 2 2nd Prelims >
x.xx District E Championship Div. 2 3rd Semis >
x.xx Mid-Wach Indoor Championship meet Div C/D 2nd Finals >
x.xx Mid-Wach Indoor Championship meet Div C/D 2nd Prelims >
x.xx Mid-Wach week 7 Wednesday 2nd Finals >
x.xx MSTCA Coaches Invitational 11th Prelims >
xx.xx Mid-Wach week 6 Wednesday 5th Finals >
xx.xx Mid-Wach week 5 Wednesday 4th Finals >
xx.xx Mid-Wach week 4 (Wednesday) 2nd Finals >
x.xx MSTCA Auerbach Freshman-Sophmore Meet- Small School 3rd Finals >
x.xx MSTCA Auerbach Freshman-Sophmore Meet- Small School 1st Prelims >
xx.xx Mid-Wach week 3 Monday 3rd Finals >
xx.xx Mid-Wach week 2 2nd Finals >
x.xx Mid Wach - Fitchburg 2nd Finals >
2013
x.xx District E Invitational Div. 2 3rd Finals >
x.xx District E Invitational Div. 2 4th Prelims >
x.xx District E Invitational Div. 2 3rd Semis >
x.xx Midland Wachusett Division C Championships 2nd Finals >
x.xx Midland Wachusett Division C Championships 2nd Prelims >
x.xx Mid Wach Dual Meets -Fitchburg 3rd Finals >
x.xx MSTCA Auerbach Freshman-Sophmore Meet- Small School 2nd Finals >
x.xx MSTCA Auerbach Freshman-Sophmore Meet- Small School 5th Prelims >
x.xx Midland Wachusett meet #9 2nd Finals >
x.xx Midland Wachusett meet #4 1st Finals >
x.xx Midland Wachusett League meet 2 1st Finals >
2012
x.xx Massachusetts (MIAA) Division 4 Indoor Championships 19th Prelims >
x.xx Mid Wach Division C League Meet 2nd Finals >
x.xx Mid Wach Division C League Meet 2nd Prelims >
xx.xx Mid Wach Dual Meet 3rd Finals >
xx.xx Mid Wach Dual Meets 9th Finals >
xx.xx Mid Wach Dual Meet 10th Finals >
xx.xx Mid Wach Dual Meets 9th Finals >
xx.xx Mid Wach League Dual Meets #1 5th Finals >
100mH Meet Date Place Round
Outdoor PR: 16.03 Graph
2016
xx.xx Mid-Wach C League Championship 1st Finals >
xx.xx Mid-Wach C League Championship 1st Prelims >
xx.xx District E Class meet girls 2nd Finals >
xx.xx District E Class meet girls 1st Prelims >
2015
xx.xx 2.2 MIAA Western / Central Division 2 Championships 5th Finals >
xx.xx 1.6 MIAA Western / Central Division 2 Championships 2nd Prelims >
xx.xx Mid-Wach C Championships 1st Finals >
xx.xx Mid-Wach C Championships 1st Prelims >
xx.xx District E Class meet 1st Finals >
xx.xx District E Class meet 1st Prelims >
2014
xx.xx 0.8 Massachusetts (MIAA) All-State Outdoor Championship 2nd Finals >
xx.xx NWI MIAA Western / Central Divsion 2 Championships 1st Finals >
xx.xx Mid Wach C 2nd Finals >
xx.xx Mid Wach C 2nd Prelims >
2013
xx.xx Midland Wachusett Division C Championships 3rd Finals >
xx.xx Midland Wachusett Division C Championships 3rd Prelims >
xx.xx District E Girls Class Championships 2nd Finals >
2012
xx.xx -1.9 Massachusetts (MIAA) Central Division Outdoor Championships 16th Prelims >
xx.xx Mid Wach Div League Meet 3rd Finals >
xx.xx Mid Wach Div League Meet 3rd Prelims >
200m Wind Meet Date Place Round
Outdoor PR: 27.76 Graph
2017
xx.xx U Mass Minuteman Track and Field Invitational 3rd Finals >
2014
xx.xx Mid Wach C 4th Finals >
xx.xx Mid Wach C 4th Prelims >
2013
xx.xx Midland Wachusett Division C Championships 6th Finals >
xx.xx Midland Wachusett Division C Championships 6th Prelims >
300m Meet Date Place Round
Indoor PR: 46.04 Graph
2016
xx.xx mid wach duals jan 06 fitchburg 4th Finals >
2015
xx.xx Mid-Wach League Championships 4th Finals >
xx.xx Mid-Wach jan 22 3rd Finals >
xx.xx Mid-Wach Dec. 27 3rd Finals >
2014
xx.xx Mid-Wach Indoor Championship meet Div C/D 4th Finals >
xx.xx Mid-Wach week 7 Wednesday 2nd Finals >
xx.xx Mid-Wach week 5 Wednesday 9th Finals >
xx.xx Mid-Wach week 2 5th Finals >
2013
xx.xx Midland Wachusett Division C Championships 5th Finals >
xx.xx Mid Wach Dual Meets -Fitchburg 9th Finals >
xx.xx Midland Wachusett meet #9 8th Finals >
xx.xx Midland Wachusett League meet 2 4th Finals >
2012
xx.xx Mid Wach Division C League Meet 13th Finals >
xx.xx Mid Wach Dual Meet 5th Finals >
xx.xx Mid Wach Dual Meets 13th Finals >
xx.xx Mid Wach Dual Meet 24th Finals >
xx.xx Mid Wach Dual Meets 16th Finals >
xx.xx Mid Wach League Dual Meets #1 17th Finals >
400mH Meet Date Place Round
Outdoor PR: 1:09.58 Graph
2016
x:xx.xx Mid-Wach C League Championship 2nd Finals >
2015
x:xx.xx Mid-Wach C Championships 2nd Finals >
2012
x:xx.xx Mid Wach Div League Meet 5th Finals >
600m Meet Date Place Round
Indoor PR: 1:59.70 Graph
2015
x:xx.xx Mid-Wach Feb 11 3rd Finals >
800m Meet Date Place Round
Outdoor PR: 2:42.95 Graph
2014
x:xx.xx Massachusetts (MIAA) All-State Outdoor Championship 6th Finals >
x:xx.xx MIAA Western / Central Divsion 2 Championships 4th Finals >
Indoor PR: 2:47.30 Graph
2016
x:xx.xx MSTCA Pentathlon-Girls 44th Finals >
2015
x:xx.xx MSTCA Pentathlon-Girls 38th Finals >