Emily Knox

Stonehill College Class of 2014 Worcester, MA, USA
  • Total Results 119
  • Total Events 25
Personal Records
  • 1000m (in) - 3:09.97
  • 1 Mile (in) - 5:13.53
  • 1 Mile - 5:39.46
  • 2 Mile (in) - 11:56.75
  • 2 Mile - 11:28.08
  • 2.x Mile (xc) - 18:24.80
  • 5K (xc) - 18:33.80
  • 6K (xc) - 21:42.50
  • Pentathlon - 1,269
  • 100mH - 23.88
  • 100m - 15.16
  • 200m - 30.73
  • 400m - 1:05.64
  • 600m (in) - 1:56.15
  • 800m (in) - 2:27.44
  • 800m - 2:28.21
  • 1500m - 4:35.14
  • 3000m (in) - 10:25.10
  • 3.x Mile (xc) - 23:06.70
  • 5K (in) - 17:48.58
  • 5K - 17:11.20
  • High Jump - 3-7.75
  • Long Jump - 12-4
  • Shot Put - 15-2
  • Triple Jump - 27-3.25

To see all performances, subscribe to

MileSplit Pro
Join Now
High Jump Meet Date Place Round
Outdoor PR: 3-7.75 Graph
2011
x-x.xx District E Pentathlon and Heptathlon 91st Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 12-4 Graph
2012
xx-x Notre Dame Cup 10th Finals >
2011
xx-x.xx District E Pentathlon and Heptathlon 97th Finals >
xx-x Notre Dame Cup 9th Finals >
Shot Put Meet Date Place Round
Outdoor PR: 15-2 Graph
2011
xx-x District E Pentathlon and Heptathlon 106th Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 27-3.25 Graph
2012
xx-x.xx Greater New Bedford Sunset Invitational 29th Finals >
Pentathlon Meet Date Place Round
Outdoor PR: 1,269 Graph
2011
x,xxx District E Pentathlon and Heptathlon Finals >
100m Wind Meet Date Place Round
Outdoor PR: 15.16 Graph
2011
xx.xx Greater New Bedford Sunset Invitational 18th Prelims >
100mH Meet Date Place Round
Outdoor PR: 23.88 Graph
2011
xx.xx District E Pentathlon and Heptathlon 94th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 30.73 Graph
2012
xx.xx Greater New Bedford Sunset Invitational 10th Prelims >
400m Meet Date Place Round
Outdoor PR: 1:05.64 Graph
2014
x:xx.xx Notre Dame Last Chance Meet 16th Finals >
600m Meet Date Place Round
Indoor PR: 1:56.15 Graph
2012
x:xx.xx Holiday Qualifier 1st Finals >
2011
x:xx.xx Holiday Qualifier 59th Finals >
800m Meet Date Place Round
Outdoor PR: 2:28.21 Graph
2012
x:xx.xx Notre Dame Last Chance Meet 4th Finals >
x:xx.xx Greater New Bedford Sunset Invitational 3rd Finals >
x:xx.xx Notre Dame Rt. 228 F-S Meet 14th Finals >
2011
x:xx.xx District E Pentathlon and Heptathlon 14th Finals >
Indoor PR: 2:27.44 Graph
2013
x:xx.xx MSTCA Team Pentathlon 1st Finals >
1000m Meet Date Place Round
Indoor PR: 3:09.97 Graph
2013
x:xx.xx Southern Worcester County League #4 1st Finals >
x:xx.xx MSTCA Winter Festival- Small Schools 1st Finals >
2012
x:xx.xx Last Chance To Qualify Meet 6th Finals >
x:xx.xx SWCL Dual Meet #6 2nd Finals >
x:xx.xx SWCL Dual Meet #5 2nd Finals >
x:xx.xx SWCL Dual Meet #4 4th Finals >
x:xx.xx SWCL Dual Meet #3 12th Finals >
2011
x:xx.xx Southern Worcester County Indoor Track Dual Meet #6 3rd Finals >
x:xx.xx Catholic Conference Meet 4th Finals >
x:xx.xx Southern Worcester County Indoor Track Dual Meet #5 4th Finals >
x:xx.xx Southern Worcester County League West Dual Meet #4 3rd Finals >
x:xx.xx Southern Worcester County Indoor Track Dual Meet #3 5th Finals >
x:xx.xx MSTCA Winter Festival - Small 27th Finals >
x:xx.xx Southern Worcester County Indoor Track Dual Meet #1 9th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:35.14 Graph
2017
x:xx.xx New England (NEICAAA) Championships 9th Finals >
x:xx.xx Northeast-10 Championships 2nd Finals >
x:xx.xx Skyhawk Invitational 6th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 5:39.46 Graph
2014
x:xx.xx District E Girls Class Championships 15th Finals >
x:xx.xx MSTCA Girls Coaches Invitational 52nd Finals >
2013
x:xx.xx NDA CUP 1st Finals >
2012
x:xx.xx Notre Dame Rt. 228 F-S Meet 5th Finals >
x:xx.xx Notre Dame Cup 2nd Finals >
2011
x:xx.xx Notre Dame Last Chance Meet 13th Finals >
x:xx.xx District E Class Championships 8th Finals >
x:xx.xx Greater New Bedford Sunset Invitational 11th Finals >
x:xx.xx Notre Dame Rt. 228 F-S Meet 31st Finals >
Indoor PR: 5:13.53 Graph
2016
x:xx.xx Joe Donahue Boston Collegiate Indoor Games 3rd Finals >
2015
x:xx.xx Sorlein Memorial Invitational 7th Finals >
2014
x:xx.xx Boston Holiday Challenge 9th Finals >
x:xx.xx MSTCA Winter Festival- Small Schools 11th Finals >
2013
x:xx.xx District E Invitational Div. 2 3rd Finals >
x:xx.xx MSTCA Coaches Invitational 9th Finals >
2012
x:xx.xx MSTCA Invitational Meet 18th Finals >
x:xx.xx Catholic Conference Indoor Championships 2nd Finals >
x:xx.xx SWCL Dual Meet #2 4th Finals >
x:xx.xx MSTCA Winter Festival - Small 28th Finals >
x:xx.xx SWCL Dual Meet #1 6th Finals >
2011
x:xx.xx Southern Worcester County Indoor Track Dual Meet #5 3rd Finals >
x:xx.xx Southern Worcester County League West Dual Meet #4 2nd Finals >
x:xx.xx MSTCA Auerbach Freshman-Sophomore Meet - Small 33rd Finals >
x:xx.xx Southern Worcester County Indoor Track Dual Meet #1 5th Finals >
3000m Meet Date Place Round
Indoor PR: 10:25.10 Graph
2017
xx:xx.xx Beantown Challenge 1st Finals >
2016
xx:xx.xx David Hemery Valentine Invitational 107th Finals >
xx:xx.xx Harvard Multi & Beantown Challenge 9th Finals >
2015
xx:xx.xx Tufts Invitational #1 7th Finals >
2 Mile Meet Date Place Round
Outdoor PR: 11:28.08 Graph
2013
xx:xx.xx Massachusetts (MIAA) All-State Outdoor Championship 16th Finals >
xx:xx.xx MIAA Western / Central Divsion 2 Championships 3rd Finals >
xx:xx.xx District E Girls Class Championships 1st Finals >
xx:xx.xx Catholic High School Invitational 2nd Finals >
2012
xx:xx.xx Massachusetts (MIAA) Central Division Outdoor Championships 10th Finals >
2011
xx:xx.xx Notre Dame Cup 5th Finals >
Indoor PR: 11:56.75 Graph
2013
xx:xx.xx MIAA Division 4 Championships 12th Finals >
xx:xx.xx Last Chance To Qualify Meet 1st Finals >
xx:xx.xx East Coast HS TF Invitational 2nd Finals >
xx:xx.xx Southern Worcester County League #4 1st Finals >
2012
xx:xx.xx Massachusetts (MIAA) Division 4 Indoor Championships 18th Finals >
xx:xx.xx District E Indoor Invitational 4th Finals >
xx:xx.xx SWCL Dual Meet #6 3rd Finals >
xx:xx.xx SWCL Dual Meet #5 1st Finals >
xx:xx.xx SWCL Dual Meet #4 1st Finals >
xx:xx.xx MSTCA Auerbach Feshman-Sophomore Meet 10th Finals >
xx:xx.xx SWCL Dual Meet #3 1st Finals >
xx:xx.xx SWCL Dual Meet #2 3rd Finals >
xx:xx.xx SWCL Dual Meet #1 4th Finals >
2011
xx:xx.xx Massachusetts (MIAA) Division 4 Indoor Championships 14th Finals >
xx:xx.xx District E Indoor Invitational 7th Finals >
xx:xx.xx Southern Worcester County Indoor Track Dual Meet #6 1st Finals >
xx:xx.xx Catholic Conference Meet 3rd Finals >
xx:xx.xx Southern Worcester County Indoor Track Dual Meet #3 2nd Finals >
xx:xx.xx Southern Worcester County League Meet 6th Finals >
2.x Mile Meet Date Place Round
XC PR: 18:24.80 Graph
2013
xx:xx.xx MIAA All State Finals 47th Finals >
xx:xx.xx MIAA Central Division Championships 8th Finals >
xx:xx.xx Quabbin Invitational 3rd Finals >
2012
xx:xx.xx MIAA Central District Championships 13th Finals >
xx:xx.xx Quabbin Invitational 3rd Finals >
3.x Mile Meet Date Place Round
XC PR: 23:06.70 Graph
2014
xx:xx.xx NCAA DII Cross Country Championships 123rd Finals >
5K Meet Date Place Round
Outdoor PR: 17:11.20 Graph
2017
xx:xx.xx Northeast-10 Championships 1st Finals >
xx:xx.xx U Mass Minuteman Track and Field Invitational 2nd Finals >
2016
xx:xx.xx Northeast-10 Conference Championships 6th Finals >
2015
xx:xx.xx Northeast-10 Conference Championships 1st Finals >
xx:xx.xx Holy Cross Invitational 16th Finals >
Indoor PR: 17:48.58 Graph
2017
xx:xx.xx Northeast-10 Indoor Championship 5th Finals >
xx:xx.xx Tufts Stampede 2nd Finals >
2016
xx:xx.xx Northeast-10 Indoor Championship 1st Finals >
xx:xx.xx Tufts Stampede 1st Finals >
XC PR: 18:33.80 Graph
2016
xx:xx.xx New England Collegiate Championships 51st Finals >
xx:xx.xx National Catholic Championship 28th Finals >
2015
xx:xx.xx Kutztown DII/DIII Challenge 10th Finals >
2014
xx:xx.xx New England Collegiate Championships 129th Finals >
xx:xx.xx Shacklette Invitational 11th Finals >
2013
xx:xx.xx MSTCA Coaches Invitational 9th Finals >
2012
xx:xx.xx MIAA All State Finals 21st Finals >
xx:xx.xx MSTCA Coaches Invitational 4th Finals >
xx:xx.xx Ocean State XC Invitational 6th Finals >
6K Meet Date Place Round
XC PR: 21:42.50 Graph
2016
xx:xx.xx NCAA DII Cross Country Championships 193rd Finals >
xx:xx.xx Lehigh University's Paul Short Run 151st Finals >
2015
xx:xx.xx NCAA Divison II National Cross Country Champioships 108th Finals >
xx:xx.xx NCAA DII East Regional 22nd Finals >
2014
xx:xx.xx NCAA DII East Regional 10th Finals >
xx:xx.xx Northeast-10 Conference Championship 13th Finals >
xx:xx.xx Paul Short Run 186th Finals >