Katie Knox

3000 Meter Run

10:03.14

4th

Finals

Fasttrack National Invite

Feb 12, 2016

4000 Meter Run

15:37.80

10th

Finals

Flower City Opener

Sep 05, 2015

6,000 Meter Run

22:11.90

75th

Finals

NCAA Division III (DIII) Cross Country Championships

Nov 21, 2015

22:27.00

11th

Finals

UAA Championships

Oct 31, 2015

5000 Meter Run

18:25.40

2nd

Finals

Oswego Don Masterson Invitational

Sep 06, 2014

6,000 Meter Run

21:58.60

10th

Finals

NCAA DIII Atlantic Regional

Nov 15, 2014

22:08.00

7th

Finals

UAA Championships

Nov 01, 2014

22:48.00

5th

Finals

NYSCTC Championships

Oct 25, 2014

22:29.00

7th

Finals

Oberlin Inter-Regional Rumble

Oct 18, 2014

22:12.00

18th

Finals

Paul Short Run

Oct 04, 2014

23:28.00

5th

Finals

University of Rochester Yellowjacket Invitational

Sep 20, 2014

1500 Meter Run

4:56.27

8th

Finals

UR Alumni Invitational

Apr 05, 2014

5000 Meter Run

18:12.82

1st

Finals

Roc City Classic

Apr 12, 2014

3000 Meter Steeplechase

11:13.46

7th

Finals

ECAC Division III T&F Championship Meet

May 15-16, 2014

11:19.39

2nd

Finals

NYSCTC Championships

May 02-03, 2014

11:32.05

14th

Finals

Raleigh Relays

Mar 28-29, 2014

One Mile Run

5:16.07

6th

Finals

NYSCTC Indoor Championships

Feb 28 - Mar 01, 2014

5:11.81

66th

Finals

BU David Hemery Valentine Invitational

Feb 07-08, 2014

5:22.62

7th

Finals

SPIRE North Coast Indoor Track & Field Open

Jan 25, 2014

3000 Meter Run

10:22.41

10th

Finals

ECAC DIII Championship

Mar 07-08, 2014

10:37.70

3rd

Finals

Golden Eagle Invitational

Jan 31 - Feb 01, 2014

5000 Meter Run

18:42.10

11th

Finals

Harry Anderson Invitational

Sep 28, 2013

6,000 Meter Run

22:41.10

37th

Finals

NCAA D3 Atlantic Regional

Nov 16, 2013

22:21.60

20th

Finals

Oberlin Inter-Regional Rumble

Oct 19, 2013

22:28.70

8th

Finals

Geneseo Invitational

Oct 05, 2013

800 Meter Run

2:43.95

29th

Finals

Redhawk Invitational

Apr 13, 2013

1500 Meter Run

5:11.52

11th

Finals

Redhawk Invitational

Apr 13, 2013

5:05.03

5th

Finals

Rochester Spring Invitational

Mar 30, 2013

400 Meter Hurdles

12:06.19

6th

Finals

VMI-W&L Track and Field Carnival

Mar 22-23, 2013

3000 Meter Steeplechase

12:07.82

11th

Finals

UR Alumni Invitational

Apr 06, 2013

1000 Meter Run

3:04.21

4th

Finals

ECAC DIII Championship

Mar 01-02, 2013

3:09.15

14th

Finals

Robert Kane Invitational

Feb 09, 2013

3:10.62

3rd

Finals

Brockport Invitational

Feb 01-02, 2013

One Mile Run

5:22.69

7th

Finals

NYSCTC Indoor Championships

Feb 22-23, 2013

5:21.57

5th

Finals

RIT Orange/Brown Invitational

Feb 15, 2013

5:27.65

4th

Finals

Hamilton College Continental Invitational

Jan 26, 2013

5000 Meter Run

19:19.20

19th

Finals

Carnegie Mellon Invitational

Oct 06, 2012

6,000 Meter Run

23:01.10

35th

Finals

NCAA D3 Atlantic Regional

Nov 10, 2012

23:06.10

22nd

Finals

UAA Championships

Oct 27, 2012

23:13.50

45th

Finals

THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA

Sep 15, 2012

800 Meter Run

2:31.64

2nd

Finals

Notre Dame Cup

Mar 30, 2012

One Mile Run

5:24.25

6th

Finals

Massachusetts (MIAA) Central Division Outdoor Championships

May 26, 2012

5:22.48

2nd

Finals

Notre Dame Last Chance Meet

May 19, 2012

2 Mile Run

11:54.90

1st

Finals

Greater New Bedford Sunset Invitational

May 05, 2012

Triple Jump

29-10

16th

Finals

Greater New Bedford Sunset Invitational

May 05, 2012

27-10

5th

Finals

Notre Dame Cup

Mar 30, 2012

300 Meter Dash

48.44

7th

Finals

SWCL Dual Meet #3

Jan 04, 2012

600 Meter Run

1:52.50

1st

Finals

SWCL Dual Meet #5

Jan 18, 2012

1:50.30

2nd

Finals

SWCL Dual Meet #3

Jan 04, 2012

1:48.01

1st

Finals

Holiday Qualifier

Dec 29, 2011

1:52.00

1st

Finals

SWCL Dual Meet #1

Dec 14, 2011

800 Meter Run

2:33.87

6th

Finals

MSTCA Individual Pentathlon

Feb 27-28, 2012

1000 Meter Run

3:10.15

8th

Finals

Massachusetts (MIAA) Division 4 Indoor Championships

Feb 18, 2012

3:09.99

2nd

Finals

Catholic Conference Indoor Championships

Jan 24, 2012

3:21.50

2nd

Finals

SWCL Dual Meet #4

Jan 11, 2012

3:17.66

2nd

Finals

MSTCA Winter Festival - Small

Dec 17, 2011

One Mile Run

5:46.29

4th

Finals

District E Indoor Invitational

Feb 11, 2012

5:31.78

17th

Finals

MSTCA Invitational Meet

Jan 28, 2012

5:52.84

1st

Finals

SWCL Dual Meet #6

Jan 25, 2012

5:51.24

1st

Finals

SWCL Dual Meet #5

Jan 18, 2012

5:43.84

2nd

Finals

SWCL Dual Meet #4

Jan 11, 2012

6:01.34

3rd

Finals

SWCL Dual Meet #2

Dec 21, 2011

2 Mile Run

11:54.32

1st

Finals

Last Chance To Qualify Meet

Feb 05, 2012

13:24.20

2nd

Finals

SWCL Dual Meet #6

Jan 25, 2012

12:33.80

1st

Finals

SWCL Dual Meet #2

Dec 21, 2011

12:30.10

3rd

Finals

SWCL Dual Meet #1

Dec 14, 2011

55 Meter Hurdles

11.12

41st

Finals

MSTCA Individual Pentathlon

Feb 27-28, 2012

High Jump

4-4

34th

Finals

MSTCA Individual Pentathlon

Feb 27-28, 2012

4-0

8th

Finals

Catholic Conference Indoor Championships

Jan 24, 2012

4-4

9th

Finals

SWCL Dual Meet #3

Jan 04, 2012

4-4

4th

Finals

SWCL Dual Meet #1

Dec 14, 2011

Long Jump

13-0

37th

Finals

MSTCA Individual Pentathlon

Feb 27-28, 2012

Shot Put

16-8.5

56th

Finals

MSTCA Individual Pentathlon

Feb 27-28, 2012

2.x Mile Run (CC Short Course)

19:02.00

11th

Finals

MIAA Central Division Championships

Nov 12, 2011

19:18.28

6th

Finals

Quabbin Invitational

Oct 22, 2011

5000 Meter Run

20:33.00

54th

Finals

Massachusetts (MIAA) All-State Cross Country Championships

Nov 19, 2011

20:43.00

8th

Finals

MSTCA Coaches Invitational

Nov 05, 2011

200 Meter Dash

30.29

15th

Prelims

Greater New Bedford Sunset Invitational

May 07, 2011

800 Meter Run

2:26.54

2nd

Finals

District E Pentathlon and Heptathlon

Jun 06, 2011

One Mile Run

5:28.83

4th

Finals

Notre Dame Last Chance Meet

May 21, 2011

5:39.02

2nd

Finals

District E Class Championships

May 14, 2011

2 Mile Run

11:54.07

7th

Finals

Massachusetts (MIAA) Central Division Outdoor Championships

May 28, 2011

12:06.48

2nd

Finals

Greater New Bedford Sunset Invitational

May 07, 2011

12:33.23

1st

Finals

Notre Dame Cup

Apr 09, 2011

100 Meter Hurdles

21.38

56th

Finals

District E Pentathlon and Heptathlon

Jun 06, 2011

High Jump

4-1.5

53rd

Finals

District E Pentathlon and Heptathlon

Jun 06, 2011

Long Jump

13-9.5

21st

Finals

District E Class Championships

May 14, 2011

Triple Jump

26-0.75

29th

Finals

Notre Dame Last Chance Meet

May 21, 2011

28-10

8th

Finals

Greater New Bedford Sunset Invitational

May 07, 2011

Shot Put

16-4.75

97th

Finals

District E Pentathlon and Heptathlon

Jun 06, 2011

Pentathlon

1512

Finals

District E Pentathlon and Heptathlon

Jun 06, 2011

600 Meter Run

1:55.30

2nd

Finals

Southern Worcester County League West Dual Meet #4

Jan 14, 2011

1:56.50

2nd

Finals

Southern Worcester County Indoor Track Dual Meet #3

Jan 05, 2011

1:50.87

14th

Finals

Holiday Qualifier

Dec 29, 2010

1:58.70

6th

Finals

Southern Worcester County League Meet

Dec 22, 2010

1000 Meter Run

3:27.70

1st

Finals

Southern Worcester County Indoor Track Dual Meet #6

Jan 26, 2011

3:33.60

3rd

Finals

Southern Worcester County League Meet

Dec 22, 2010

3:33.70

4th

Finals

Southern Worcester County Indoor Track Dual Meet #1

Dec 15, 2010

One Mile Run

5:33.03

10th

Finals

Massachusetts (MIAA) Division 4 Indoor Championships

Feb 20, 2011

5:41.36

54th

Finals

MSTCA Girls Invitational Meet

Jan 29, 2011

5:50.40

1st

Finals

Southern Worcester County Indoor Track Dual Meet #6

Jan 26, 2011

5:45.49

4th

Finals

Catholic Conference Meet

Jan 25, 2011

5:58.80

1st

Finals

Southern Worcester County Indoor Track Dual Meet #5

Jan 19, 2011

5:49.90

1st

Finals

Southern Worcester County Indoor Track Dual Meet #3

Jan 05, 2011

2 Mile Run

12:21.94

8th

Finals

Massachusetts (MIAA) Division 4 Indoor Championships

Feb 20, 2011

12:30.91

4th

Finals

District E Indoor Invitational

Feb 12, 2011

12:50.10

1st

Finals

Southern Worcester County Indoor Track Dual Meet #5

Jan 19, 2011

12:38.10

1st

Finals

Southern Worcester County League West Dual Meet #4

Jan 14, 2011

12:35.90

2nd

Finals

Southern Worcester County Indoor Track Dual Meet #1

Dec 15, 2010

2.x Mile Run (CC Short Course)

19:03.40

83rd

Finals

Massachussetts (MIAA) State Cross Country Championships

Nov 20, 2010

19:07.80

16th

Finals

Massachusetts (MIAA) Central Div. Cross Country Championships

Nov 13, 2010

5000 Meter Run

20:14.53

9th

Finals

MSTCA Cross Country Invitational

Nov 06, 2010

One Mile Run

5:49.39

18th

Finals

Massachusetts (MIAA) Central Division Outdoor Championships

May 29, 2010

5:49.40

13th

Finals

Last Chance To Qualify Meet

May 22, 2010

1000 Meter Run

3:42.11

9th

Finals

District E Indoor Invitational

Feb 13, 2010

4:00.20

10th

Finals

South Worcester League Meet #1

Dec 16, 2009

One Mile Run

6:12.09

26th

Finals

MSTCA Winter Festival - Large Schools

Jan 09, 2010

6:02.64

21st

Finals

Winter Festival - Small Schools

Dec 19, 2009

6:27.70

6th

Finals

South Worcester League Meet #1

Dec 16, 2009

High Jump

3-11

22nd

Finals

South Worcester League Meet #1

Dec 16, 2009

One Mile Run

6:19.34

12th

Finals

District E Girls Class Meet

May 16, 2009

6:12.34

31st

Finals

Rt. 228 Freshman-Sophomore Invitational

Apr 18, 2009

6:42.29

3rd

Finals

12th Annual NDA Cup

Apr 04, 2009