James Appiah

Lowell, MA, USA
  • Total Results 35
  • Total Events 12
Personal Records
  • 600m (in) - 1:33.15
  • 1000m (in) - 2:58.10
  • 1 Mile (in) - 5:14.58
  • 3000m (xc) - 10:45.00
  • 2.1 Mile (xc) - 12:59.00
  • 4K (xc) - 14:34.80
  • 5K (xc) - 17:00.00
  • Long Jump - 21-2
  • 800m (in) - 2:16.16
  • 1 Mile - 5:20.62
  • 3500m (xc) - 13:24.75
  • Long Jump (in) - 17-7.5

Performance Details

Event 3500 Meter Run
Mark 13:24.75
Place 4th
Race/Results Page Freshmen Boys
Round Finals
Heat 1
Native Country USA
Season XC 2017
Level HS
Meet Date Oct 7, 2017
Date Added Oct 8, 2017
Grade 2021
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Alverine High, , NH, USA