James Appiah
- Total Results 35
- Total Events 12
Personal Records
- 600m (in) - 1:33.15
- 1000m (in) - 2:58.10
- 1 Mile (in) - 5:14.58
- 3000m (xc) - 10:45.00
- 2.1 Mile (xc) - 12:59.00
- 4K (xc) - 14:34.80
- 5K (xc) - 17:00.00
- Long Jump - 21-2
- 800m (in) - 2:16.16
- 1 Mile - 5:20.62
- 3500m (xc) - 13:24.75
- Long Jump (in) - 17-7.5