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John Mcgowan

Hopedale, MA, USA

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Total Results 118
Total Events 23

Personal Records

400m - 54.65
600m (in) - 1:28.21
800m - 2:03.98
1500m - 3:54.26
5K (xc) - 18:04.43
5K - 14:16.29
8K (xc) - 25:09.50
10K - 29:49.15
200m - 28.70
300m (in) - 42.40
1500m (in) - 3:57.32
1 Mile (in) - 4:11.54
3000m (xc) - 12:47.25
3000m (in) - 8:17.83
3000m - 9:07.39
2 Mile (xc) - 14:54.70
4K (xc) - 17:01.00
3 Mile (xc) - 15:27.00
5K (in) - 14:13.36
6K (xc) - 18:07.70
10K (xc) - 30:52.60
Long Jump (in) - 12-8
Triple Jump - 35-10

Performance Details

Event Three Mile Run

Mark 15:27.00

Meet Emmanuel Fens Collegiate XC Opener

Place 4th

Race/Results Page MENS

Round Finals

Heat 1

Team Roger Williams University

Native Country USA

Season XC 2014

Level College

Meet Date Aug 30, 2014

Date Added Sep 24, 2014

Grade 2014

Timing FAT

Personal Best? Yes

Season Best? Yes

Venue Back Bay Fens, Boston, MA, USA