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John Mcgowan

Hopedale, MA, USA

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Total Results 118
Total Events 23

Personal Records

400m - 54.65
600m (in) - 1:28.21
800m - 2:03.98
1500m - 3:54.26
5K (xc) - 18:04.43
5K - 14:16.29
8K (xc) - 25:09.50
10K - 29:49.15
200m - 28.70
300m (in) - 42.40
1500m (in) - 3:57.32
1 Mile (in) - 4:11.54
3000m (xc) - 12:47.25
3000m (in) - 8:17.83
3000m - 9:07.39
2 Mile (xc) - 14:54.70
4K (xc) - 17:01.00
3 Mile (xc) - 15:27.00
5K (in) - 14:13.36
6K (xc) - 18:07.70
10K (xc) - 30:52.60
Long Jump (in) - 12-8
Triple Jump - 35-10

Performance Details

Event 3000 Meter Run

Mark 15:41.00

Meet MSTCA Coaches Invitational

Place 167th

Race/Results Page Freshman Division 2 Boys

Round Finals

Team Hopedale High School

Native Country USA

Season XC 2008

Level HS

Meet Date Nov 1, 2008

Date Added May 17, 2013

Grade 2014

Timing FAT

Personal Best? No

Season Best? Yes