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John Mcgowan

Hopedale, MA, USA

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Total Results 118
Total Events 23

Personal Records

400m - 54.65
600m (in) - 1:28.21
800m - 2:03.98
1500m - 3:54.26
5K (xc) - 18:04.43
5K - 14:16.29
8K (xc) - 25:09.50
10K - 29:49.15
200m - 28.70
300m (in) - 42.40
1500m (in) - 3:57.32
1 Mile (in) - 4:11.54
3000m (xc) - 12:47.25
3000m (in) - 8:17.83
3000m - 9:07.39
2 Mile (xc) - 14:54.70
4K (xc) - 17:01.00
3 Mile (xc) - 15:27.00
5K (in) - 14:13.36
6K (xc) - 18:07.70
10K (xc) - 30:52.60
Long Jump (in) - 12-8
Triple Jump - 35-10

Performance Details

Event 5000 Meter Run

Mark 19:38.00

Meet Ocean State XC Invitational

Place 181st

Race/Results Page Varsity Boys Division 1

Round Finals

Team Hopedale High School

Native Country USA

Season XC 2012

Level HS

Meet Date Sep 29, 2012

Date Added Aug 11, 2013

Grade 2014

Timing FAT

Personal Best? No

Season Best? No

Venue Goddard State Park, Warwick, RI, USA