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Chris Tringali

Springfield College Springfield, MA

Blackstone Millville Regional High School Class of 2016 Blackstone, MA

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High School

Indoor
600 Meter Run	1:37.80
1000 Meter Run	2:58.20
One Mile Run	4:46.24
2 Mile Run	10:44.31
Outdoor
800 Meter Run	2:28.16
One Mile Run	4:46.90
2 Mile Run	10:19.30
CC
3000 Meter Run	11:04.50
2.1 Mile Run	12:11.25
2.x Mile Run (CC Short Course)	16:38.80
Three Mile Run	20:36.00
5000 Meter Run	17:18.79

College

Outdoor
1500 Meter Run	4:19.44
3000 Meter Run	9:37.91
5000 Meter Run	16:15.30
10,000 Meter Run	36:48.68
Indoor
One Mile Run	4:38.23
3000 Meter Run	9:09.01
5000 Meter Run	15:34.88
CC
5000 Meter Run	16:33.80
8000 Meter Run	27:23.80
Five Mile Run	27:06.41