2024 - Indoor
800 Meter Run
2023 - Outdoor
800 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
2016 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2015 - CC
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2014 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - Indoor
600 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - CC
1.x Mile Run
Three Mile Run
5000 Meter Run
College Progression Tracker
College
Outdoor | |
200 Meter Dash | 22.92 |
400 Meter Dash | 49.06 |
800 Meter Run | 1:51.65 |
1500 Meter Run | 4:10.21 |
5000 Meter Run | 16:52.12 |
Indoor | |
400 Meter Dash | 51.19 |
500 Meter Dash | 1:05.63 |
600 Meter Run | 1:22.92 |
800 Meter Run | 1:52.61 |
1000 Meter Run | 2:27.95 |
One Mile Run | 4:30.11 |
CC | |
6,000 Meter Run | 21:26.00 |
8000 Meter Run | 27:33.00 |
High School
Indoor | |
600 Meter Run | 1:40.59 |
1000 Meter Run | 2:41.75 |
1600 Meter Run | 4:49.41 |
One Mile Run | 4:56.26 |
3200 Meter Run | 11:33.55 |
Outdoor | |
800 Meter Run | 2:04.37 |
1600 Meter Run | 4:24.61 |
One Mile Run | 4:31.07 |
2000 Meter Steeplechase | 6:45.05 |
3000 Meter Steeplechase | 10:20.26 |
3200 Meter Run | 11:02.39 |
CC | |
1.x Mile Run | 6:49.75 |
4000 Meter Run | 14:02.20 |
2.x Mile Run (CC Short Course) | 19:46.03 |
Three Mile Run | 16:44.30 |
5000 Meter Run | 16:37.43 |