Derek Howes

Needham, MA, USA
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  • Total Results 108
  • Total Events 15
Personal Records
  • 400m (in) - 49.52
  • 400m - 49.48
  • 500m (in) - 1:05.63
  • 600m (in) - 1:25.58
  • 800m - 1:54.23
  • 1000m (in) - 2:45.12
  • 2.x Mile (xc) - 14:25.00
  • 5K (xc) - 17:14.00
  • 800m (in) - 1:56.45
  • 1 Mile (in) - 5:25.55
  • 1 Mile - 4:58.43
  • 2500m (xc) - 9:48.00
  • 3000m (xc) - 11:38.80
  • 2 Mile (in) - 11:47.02
  • 2.1 Mile (xc) - 12:29.49

Performance Details

Event 400 Meter Dash
Mark 52.70
Meet Empire 8 Championships
Place 10th
Race/Results Page Mens Results
Round Finals
Heat 5
Team Ithaca College
Native Country USA
Season Indoor 2016
Level College
Meet Date Feb 13, 2016
Date Added Feb 14, 2016
Grade 2015
Timing FAT
Personal Best? No
Season Best? Yes
Venue Houghton College, Houghton, NY, USA