Emily Knox

Worcester, MA, USA
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  • Total Results 137
  • Total Events 25
Personal Records
  • 1000m (in) - 3:09.97
  • 1500m - 4:35.14
  • 1 Mile (in) - 5:01.50
  • 1 Mile - 5:39.46
  • 2 Mile (in) - 11:56.75
  • 5K (xc) - 18:30.30
  • 5K - 17:11.20
  • 6K (xc) - 21:34.40
  • Pentathlon - 1269
  • 100mH - 23.88
  • 100m - 15.16
  • 200m - 30.73
  • 400m - 1:05.64
  • 600m (in) - 1:56.15
  • 800m (in) - 2:27.44
  • 800m - 2:28.21
  • 3000m (in) - 10:02.10
  • 2 Mile - 11:28.08
  • 2.x Mile (xc) - 18:24.80
  • 3.x Mile (xc) - 23:06.70
  • 5K (in) - 17:48.58
  • High Jump - 3-7.75
  • Long Jump - 12-4
  • Shot Put - 15-2
  • Triple Jump - 27-3.25

Performance Details

Event One Mile Run
Mark 5:43.39
Meet NDA CUP
Place 1st
Race/Results Page Complete Results
Round Finals
Team Notre Dame Academy-Worcester
Native Country USA
Season Outdoor 2013
Level HS
Meet Date Apr 6, 2013
Date Added Mar 19, 2014
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue Notre Dame Academy-Hingham, Hingham, MA, USA