Emily Knox

Worcester, MA, USA
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  • Total Results 137
  • Total Events 25
Personal Records
  • 1000m (in) - 3:09.97
  • 1500m - 4:35.14
  • 1 Mile (in) - 5:01.50
  • 1 Mile - 5:39.46
  • 2 Mile (in) - 11:56.75
  • 5K (xc) - 18:30.30
  • 5K - 17:11.20
  • 6K (xc) - 21:34.40
  • Pentathlon - 1269
  • 100mH - 23.88
  • 100m - 15.16
  • 200m - 30.73
  • 400m - 1:05.64
  • 600m (in) - 1:56.15
  • 800m (in) - 2:27.44
  • 800m - 2:28.21
  • 3000m (in) - 10:02.10
  • 2 Mile - 11:28.08
  • 2.x Mile (xc) - 18:24.80
  • 3.x Mile (xc) - 23:06.70
  • 5K (in) - 17:48.58
  • High Jump - 3-7.75
  • Long Jump - 12-4
  • Shot Put - 15-2
  • Triple Jump - 27-3.25

Performance Details

Event One Mile Run
Mark 6:28.64
Meet SWCL Dual Meet #1
Place 6th
Race/Results Page Tanta Dehytek
Round Finals
Team Notre Dame Academy-Worcester
Native Country USA
Season Indoor 2012
Level HS
Meet Date Dec 14, 2011
Date Added Jul 24, 2020
Grade 2014
Timing Hand
Personal Best? No
Season Best? Yes
Venue Northbridge, Northbridge, MA, USA