Emily Knox

Worcester, MA, USA
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  • Total Results 137
  • Total Events 25
Personal Records
  • 1000m (in) - 3:09.97
  • 1500m - 4:35.14
  • 1 Mile (in) - 5:01.50
  • 1 Mile - 5:39.46
  • 2 Mile (in) - 11:56.75
  • 5K (xc) - 18:30.30
  • 5K - 17:11.20
  • 6K (xc) - 21:34.40
  • Pentathlon - 1269
  • 100mH - 23.88
  • 100m - 15.16
  • 200m - 30.73
  • 400m - 1:05.64
  • 600m (in) - 1:56.15
  • 800m (in) - 2:27.44
  • 800m - 2:28.21
  • 3000m (in) - 10:02.10
  • 2 Mile - 11:28.08
  • 2.x Mile (xc) - 18:24.80
  • 3.x Mile (xc) - 23:06.70
  • 5K (in) - 17:48.58
  • High Jump - 3-7.75
  • Long Jump - 12-4
  • Shot Put - 15-2
  • Triple Jump - 27-3.25

Performance Details

Event Pentathlon
Mark 1269
Meet District E Pentathlon and Heptathlon
Round Finals
Team Notre Dame Academy-Worcester
Native Country USA
Season Outdoor 2011
Level HS
Meet Date Jun 6, 2011
Date Added Jun 2, 2013
Grade 2014
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue The College of Holy Cross-Track, Worcester, MA, USA