2015 - CC
10,000 Meter Run
2013 - Indoor
5000 Meter Run
2012 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
Weight Throw
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
2 Mile Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
5000 Meter Run
10,000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2008 - CC
10,000 Meter Run
2007 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2007 - Indoor
One Mile Run
2006 - CC
5000 Meter Run
2006 - Outdoor
One Mile Run
College Progression Tracker
College
Indoor | |
Weight Throw | 42-5.69 |
One Mile Run | 4:20.44 |
3000 Meter Run | 8:29.69 |
5000 Meter Run | 14:47.81 |
Outdoor | |
1500 Meter Run | 4:15.94 |
2 Mile Run | 9:28.50 |
5000 Meter Run | 14:41.67 |
10,000 Meter Run | 30:50.48 |
CC | |
8000 Meter Run | 24:19.24 |
10,000 Meter Run | 33:00.50 |
High School
Outdoor | |
One Mile Run | 4:38.63 |
Indoor | |
One Mile Run | 4:44.60 |
CC | |
2.x Mile Run (CC Short Course) | 15:01.00 |
5000 Meter Run | 16:03.00 |
Open
Indoor | |
5000 Meter Run | 14:54.57 |
CC | |
10,000 Meter Run | 31:30.00 |